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Athena Williams Atwood's Articles in Work Life Balance

  • Three Key Shifts to Manage Overwhelm at Work
    It’s easy to get overwhelmed at work. Work keeps piling up and you feel as if you don’t have enough time to get it all done. By making a few shifts in your daily work, you will not only reduce your stress and overwhelm but will create better results. Working “in the flow,” being responsive rather than reactive, and expanding your perspective are all critical to the quality and output of your work, as well as your well-being on the job.


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