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Jason Flintstone's Articles in Miscellaneous

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Health By Chocolate: Why Dark Chocolate May Be Good For You It's that time of year when giving and indulging in the sweetness of sweets (especially with your sweetie) is seen as perfectly acceptable. But, new research shows that there are more reasons than ever to NOT avoid or deny your chocolate cravings all year long. According to some studies done in Italy, dark chocolate has many of the same benefits as vitamin C helping the body use insulin more effectively and lower blood pressure. The research examined two out of three... Clutter Busters: Simple Strategies For Cleaning Up Your Act With of the biggest challenges couples and families face is CLUTTER, both dealing with it and avoiding it. But, according to experts, there's really no need to stress over "mess", especially if you learn how to clean up your act, BEFORE it gets out of control 1. Front and Center: Deal with items such as loose change, keys, mail, etc. right at the front door. Consider a console or nearby shelf on the wall on which to place things neatly and out of the way. And, don't forget... Why Staying Fit And Trim Means Occasionally Letting Yourself Go Sticking to resolutions is probably the hardest thing we all have to face (at least) once every year. And sticking to a healthy diet probably ranks as one of those "temptations" we all can’t seem to resist or overcome. But who says we have to? In a time of extremes, xtreme sports, xtreme make-overs, etc, xtreme diets (even according to the experts, may not be extremely helpful or healthy for that matter. In fact, experts agree that a fulfilling and occasional urge to "splu...