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Kathryn Whittaker's Articles

  • Can Your Eating Habits Be an Acid Reflux Cause?
    One acid reflux cause that is most common among acid reflux sufferers is the wrong kind of diet This includes what you eat, how much you eat, and when you eat
  • Acupuncture as an Acid Reflux Natural Remedy – Fact or Fiction?
    With the risk of side effects and the desire to avoid chemicals and drugs, an acid reflux natural remedy is an attractive solution for many heartburn sufferers

    For this reason and the increased interest in Chinese Medicine many people wonder if there’s evidence behind the acupuncture therapies that are offered by many practitioners
  • Your GERD Diagnosis and the Procedures You Should Know About
    If you’ve received a GERD diagnosis, you have likely considered many different kinds of treatment, depending on the severity of your condition and your overall health

    Among the procedures that you may have already experienced is an endoscopy
  • Understanding the True Cause - Acid Reflux Information You Can Really Use
    Acid reflux is really just a symptom of an underlying condition However, many conditions can cause acid reflux, which often makes it harder to treat
  • Acid Reflux Weight Loss Part 5: Maintaining Weight Loss For Long Term Heartburn Acid Reflux Relief
    Heartburn acid reflux symptoms aren’t the only reason to exercise regularly and maintain a healthy weight, but they can be an important motivator As you develop new habits and maintain the weight loss, you’ll find that the exercises you include as part of your lifestyle for improving your acid reflux symptoms leave you feeling energized and positive
  • Treating Sleep Apnea
    Stopping breathing or shortness of breath causes sleep apnea. It is a very risky syndrome and if you feel you are suffering from this disorder you should immediately seek medical attention. It can be dangerous to not get proper attention for sleep apnea. If the problem persists and you are not getting any treatment, it could result in serious health hazards like heart attack, stroke, an irregular heart beat, impotency, high blood pressure and other heart related diseases.

    ...
  • How To Reduce Snoring Naturally
    When the airflow through your breathing passage becomes irregular due to obstruction, the soft palate starts flapping. This produces the snoring sound. Snoring can be defined as the sound made through an open mouth due to vibration of the soft palate and uvula. Snoring occurs during sleep, and the intensity of the sound may vary from person to person.

    The main reason of snoring is obstruction of the breathing passage. Fat accumulated around the throat, incorrect positioni...
  • What Are The Different Types Of Sleeping Disorders?
    Several physical, medical, psychiatric or external factors cause disruption in sleep. Sleeping disorders are a common problem among people all over the world. There can be different types of sleeping disorders and the symptoms and causes may vary according to the types. Sleeping disorder usually occur due to stress, anxiety, grief, dependencies like alcoholism and various external environmental factors. Many people can experience sleeping disorders due to food sensitivity, wh...
  • What Are The Symptoms Of Sleep Apnea?
    Sleep apnea is identified with pauses in breathing while asleep. There are signs to look out for that may indicate you are suffering from sleep apnea. Sleep apnea can be a dangerous condition so you should consult your doctor should you display any of the common symptoms. The following paragraphs offer some answers.

    Of all the sleep apnea symptoms, the first one that comes to mind is sleepiness. Someone with sleep apnea struggles to get a good night’s sleep. Consequently,...
  • Living With And Treating Migraine Headaches
    Stress leads the list of all psychological triggers for migraine headaches and may be the most common migraine trigger of all. Understanding stress and how it effects your life could help you cope better with migraines.

    Think of specific things you can add to or take away from your daily routine to reduce stress and help avoid migraine headache pain. Keep a note of the results and discuss them with your doctor.

    Get enough rest. One of the best ways to do this is set reg...
  • Relieving Tension Headaches
    What causes tension headaches is not known, however the common assumption is that they are caused by muscle tension in the head and neck. Although muscle tension may be a related cause, there are many forms of tension headaches and recent thinking is that there is more than one cause for this type of headache.

    One theory is a malfunctioning pain filter that is found in the brain stem may cause the pain. The thought is that the brain misinterprets information, from muscles...
  • You Too Can Control Cholesterol Through Your Diet
    Do you love to eat fatty foods? If so, then you could be a candidate for certain heart related problems. According to medical studies, the incidence of heart attacks and coronary artery disease is a result of an escalation of blood cholesterol levels. For that reason, people with cholesterol levels that are above the norm should protect themselves from suffering any form of degenerative disease by lowering their blood cholesterol. This can be realized by observing a low chole...
  • Using A Cholesterol Test Kit At Home
    Blood cholesterol testing is usually performed with the help of health specialists. However, with various home medical supplies available on the market, you can now monitor your cholesterol levels in the cozy ambiance of your house with the aid of a home cholesterol and blood monitoring test kit. But what are the benefits of having a cholesterol test kit at home?

    Why use a home test kit?

    One great benefit of a cholesterol test kit is that you are able to identify wheth...
  • How Do I Lower Cholesterol Naturally?
    Not everyone is conscious about how and what they eat. Because of this, many people suffer from degenerative diseases, which are caused by bad lifestyle choices. Too much fat in food can cause the body’s cholesterol levels to rise. High cholesterol is the primary reason for heart diseases, being overweight and high blood pressure etc. Considering how serious the damage that high cholesterol can be to your health, it has become important that people be mindful of what they can...
  • The Most Common Bladder Infection Symptoms
    What is a Bladder Infection?

    Bladder infection or Urinary Tract Infection (UTI) is a bacterial infection that affects every part of the urinary system. Normal urine contains salts, waste, and liquids but does not contain bacteria. UTI is caused by bacteria that enters into the bladder and then multiplies. These bacteria are usually found in the intestines and often times on the skin surrounding the rectal and vaginal areas. Around 85 percent of UTI cases are caused by the ...
  • What Are The Causes Of Yeast Infection In Women?
    Some yeast can be found harmlessly inside our bodies but when they grow and multiply, they become a yeast infection. It is necessary to know the causes of yeast infection and how it affects you so that predominately preventive measures can be taken. There are mainly three things that can make you susceptible to yeast infections.

    First, during pregnancy, your increased estrogen level causes your vagina to produce more glycogen, making it easy for yeast to grow there. Yeast...
  • Choosing The Best Yeast Infection Remedy For Your Symptoms
    You can always find the best yeast infection remedy. Yeast infection is kept under control by good bacteria found in our bodies. These good bacteria can be killed when antibiotics are used continuously. Your first remedy would be to stop taking antibiotics to save your good bacteria from dying, however you should consult your doctor prior to stopping any form of treatment. The use of antibacterial soaps may also kill good bacteria so swapping if for a different variety will b...
  • Understanding Your Yeast Infection Symptoms
    If a woman believes she is experiencing signs of infection for the first time, she should see the doctor immediately if she is unsure of the treatment. The doctor will know the proper diagnosis for this type of infection.

    Many people ask what the common yeast infection symptoms are. A woman can tell if she suffering if she has a thick vaginal discharge which looks a little like a cottage. But this symptom can be experienced by only about 20% of women who have yeast infect...
  • Is There A Natural Yeast Infection Cure?
    Most women would love to know if there was a natural yeast infection cure. If your yeast infection is not that serious, you can treat it naturally. There are a lot of ways and steps on how to prevent yeast infections from occurring.

    The first natural yeast infection cure is simply to eat a well-balanced diet. You should eat well and never skip meals. It is important to take your diet seriously because there are some foods that may cause and ignite the growth of yeast. Eat...


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