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alexis's Articles


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10 Ways to Manage Work Stress for Women Women are much more vulnerable and susceptible to workplace stress because of their varied roles. A Case on Emotional Eating This article relates the factors behind emotional eating by use of research through surveys and weight loss studies. This article leads to the idea that weight loss is particularly hard for those who eat in response to their emotions and feelings (emotional eaters). A Garden Of Roses: Character Relationships In “Marimite” While most hit anime shows that make it to Western audiences are the ones that either show off an excessive amount of cleavage or have hideously long fight scenes, there are shows that actually have some level of substance. Among those shows is “Maria-sama ga Miteru,” which focuses heavily not on an overarching plot, but on the intricacies and nuances of daily life for a group of tightly-knit girls in high school. The show is often applauded for the intense emotional depth of the characters and how their emotions and relationships form the core of the show's appeal. A Healthy Approach To Stress Stress in everday life; stress occurs everyday; anti stress prescriptions; different healthy stress techniques; why it is healthier than prescripted drugs. Alternative and Augmentative Communication This article discusses the different alternative and augmentative communication devices that people who are differently-abled can use. Anno's Evangelion: A Study In Mental Disorders Hideaki Anno's “Shin Seiki Evangelion” was revolutionary for its time. It combined existential, psychological, and theological themes, and put them together with giant, bio-mechanical fighting machines as a backdrop. However, the show is best remembered for the myriad of psychological issues found in the cast. Attacks Of Random Pain Muscle cramps are among the many minor little annoyances or problems that a person has to deal with on a daily basis. While not debilitating or entirely disruptive, they can sometimes come at critical moments, such as in the middle of an intense physical activity. There are multiple ways to alleviate the problem, with almost all of them being relatively simple tasks that can be done without the need of a doctor or anyone else. Back Pain and Blue Collar Jobs Having low back pain is now prevalent among people in blue collar jobs. A variety of back pain relief options are now available depending on the severity of the pain and the financial capabilities of people seeking the treatment. Back Pain Relief Many of us experience pain in the lower back without knowing its cause. Back pain can sometimes be tolerable or it may be unbearably painful to the point of interfering with our daily functions. Treatment varies depending on the severity of the condition. But the good news is, back pain rarely will result to paralysis. Bullying: The Hazards of Growing Up Bullying is a significant problem in schools and is associated with a range of problems, including poor mental health and violent behavior. Being bullied can damage lives. It lowers self-esteem, increases anxiety and can cause serious depression. Busting Some Skin Care Myths As with all aspects of life, there are urban myths about skin care. However, for the most part, these myths are not true, though some have a grain of truth to them. But wait! Here's more about infomercials! Infomercials have gained popularity during the '80s. This trend in marketing has come a long way and many companies now offer call center services that help provide better customer and sales services. This article discusses the origin of the term ‘Infomercial’, the idea and people behind it, and how infomercials have changed the way companies market their products and services. Can You Catch Insanity? While there is nothing but anecdotal evidence and speculation from untrained people to support the theory, there are some that believe people can develop mental illness due to prolonged exposure to the insane. This is strictly speculation and there are no studies to back it up, but there are some experts that claim it might actually be possible, given the right combination of factors. CHAMOMILE: A Reliable Herbal Muscle Relaxant Inspite of modern advances in medicine, some herbal treatment remains to be popular in the treatment of various ailments. Children in need, not misdeed Child maltreatment is a behavior toward a child that is outside the norms of conduct and entails substantial risk of causing physical or emotional harm. Research indicates that without some form of intervention against child maltreatment, the long-term consequences for children can be nightmares, feeling of insecurity, feeling unsafe, poor school performance and low self-esteem. They are also more likely to be abusive or become victims of abuse themselves. Choking: performance anxiety in sports Professional athletes tend to be put under a lot of pressure. In some cases, that pressure gets to them and they fail to perform as well as they should. Cinnamon as Spice and Alternative Medicine While cinnamon can give many health benefits and improve overall well-being. Cinnamon oil is also important in strengthening the immune system, its scent is used to treat early stages of cold and fever. Advice of medical specialists should be considered before trying cinnamon supplements and other forms of alternative medicine. Because side effects and interaction with other drugs may take place. Cleaning Up Your Act: Constipation and Its Effects This article is about constipation. It defines what happens when a person experiences constipation. Sufferers expel hard feces, have difficulty defecating, and may have slow or no bowel movement. In this article, the causes of the different symptoms of constipation was also discussed. Also enumerated are the complications that may develop if constipation is left untreated. Some interventions have also been listed. Clutter and Chaos: two things that can give you enormous stress Being organized is one sure way to beat stress. It is said that removing clutter in your home or at work can even help prevent anxiety attacks. Common Cold: As Common As The Air We Breathe A common cold is an infection of the upper respiratory tract, nose and throat. It is usually harmless, although it may not feel that way. The common cold usually catches up with us at one time or another. The common cold is truly common, cause it is the most contagious infection one will encounter in his or her entire life. Communication Made Easy A revolution in communication has made our lives easy. Thanks to genius minds like Gutenberg and Morse, we are now experiencing a quicker form of mass communication. Communication Revolution The article deals with the revolution in communication that began with the invention of the first telephone by Alexander Graham Bell. After the evolution of the telephone, more communication tools were eventually invented to enhance the use of Graham Bell's “talking machine.” The article also cites the development of Internet fax technology, a fax system that makes use of the Internet as a medium of transmission. Conflicts In the Office: Tips For Getting Along With Your Co-Workers Life would be pleasant for in the office if you know how to get along with others.but if you're the type who don't make friends easily. its not too late to sharpen your office skills. Connecting Sanity's Nature To Nature's Sanity Nature is one of those omnipresent things that, in an ideal world, people would be able to live harmoniously with. Currently, there is a lot of knowledge on the benefits of being exposed to nature can have on mental health, but there has been minimal documentation on what the direct negative effects of such exposure could be. It is possible that this is because there are several external factors that need to be removed, but it might also imply that nature isn't equipped to drive people nuts. Coping with Sexual Misinformation It is about sexual health, how the lack of information can cause unwanted pregnancies and sexually transmitted diseases. Also about how it is important to inform the youth about reproductive health, how sexual health clinics pick up from where the sex education programs from school left off.
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